Depression

Depression is a mood disorder characterized by lowering of mood, loss of interest and enjoyment, and reduced energy. It is not just feeling sad. There are different types and symptoms of depression. There are varying levels of severity and symptoms related to depression. Symptoms of depression can lead to increased risk of suicidal thoughts or behaviours. 

Signs or symptoms: 

During a depressive episode, a person experiences a depressed mood like;

• Feeling sad

• Poor concentration

• Feelings of excessive guilt or low self-worth

• Hopelessness about the future

• Thoughts about dying or suicide

• Disrupted sleep

• Changes in appetite or weight

• Feeling very tired or low in energy