About Us

He is the team manager of the group, and he strongly believes that both life and mental health are important. He values creating a safe space where people feel listened to and supported. For him, showing empathy, compassion, and understanding is a way to remind others that they are never alone, even when their struggles are kept hidden. Beyond raising awareness and leading this project, his goal as a leader is to guide, encourage, and inspire hope for those who need it most.

She is one of the editorial managers in the group, she is thrilled to be the one who oversees all the fantastic content that the team publish. She makes sure that every piece that they share is not only informative and engaging but also truly helpful and inspiring for all of us. She deeply believes in the importance of mental well-being, especially for today's youth. She often reminds herself and her peers that "It's okay not to be okay, and it's always brave to reach out for support." This personal mantra helps her foster a supportive environment where we can openly discuss our mental health and be kind to ourselves and each other.

‎She is your Editorial Manager, and one thing that she really care about is mental health. She know that life can get more stressful and overwhelming, and also sometimes people forget to take care of theirselves on the inside. For her, mental health is just as important as our physical health, because it affects of how people feel, think, and deal with our everyday challenges. "Kasinghalaga ng pag-aalaga sa katawan ang pag-aalaga sa isipan" means taking care of our mental health is just as important as taking care of our physical health. Many people focus only on eating well, exercising, and staying physically strong, but often forget that their mind also needs rest, healing, and balance. If our mental state is neglected, it can affect our emotions, decisions, and even our body’s well-being.

She is the content curator of the group, a compassionate and empathetic person that always validated your feelings. In this website you will encourage how mental health affects you and how it matters, also there is a coping skills that might be lessen your mental health. Her goal is not to judge, but to listen, share thoughts of what she can do and remind you that you are not alone. She want to offer this kind of consideration, empathy, and peer support towards with her fellow young congressionalians that time heals and grow together we can build a space where we feel safe, valued, and encouraged.

She is one of the content curators of the group, she is also passionate about young people's mental health and it is NOT her that is blinded to the pressures and she does in fact care! Mental health is easily overlooked, in students who are quietly wrestling with stress or anxiety and not asking for help a fact that underscores what open dialogue, peer support advice, empathy and practical coping practices can all add up to helping young people to bloom inside as well as outside the doors of a classroom.

He is the website manager of the group, making sure that all content is shared smoothly and reaches everyone. A person who is always happy and full of fun, he loves to make people laugh and brighten their day. Most of all, he is someone you can count on, always ready to help when you really need it.