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OUR MISSION
Wholistic mind is created to share awareness about mental health and also to offer support for anyone who may be struggling. Here, you will find simple explanations of different mental health conditions, as well as practical coping skills you can try, and some services that you can use toward the healing process. Our target goal is to make this a safe and caring place where you can learn, reflect, find hope and courage in yourself. Always remember that this website is not just a design, but it will ensure that you are not alone through the challenges you are facing — help is always here when you need it.
In this section, you will learn the different types of mental health in a simple way. This section also provides reliable information about the different conditions, their effects on people, and its importance. It is all about creating awareness and reminding you that mental health is just important as your physical health.
This section provides simple tips and different coping strategies that you can try everyday, along with services and organizations that offer support. It is here to remind you that you do not have to face things alone but help is always within reach.
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"𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒕𝒂𝒌𝒆𝒔 𝒕𝒊𝒎𝒆, 𝒂𝒏𝒅 𝒂𝒔𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒉𝒆𝒍𝒑 𝒊𝒔 𝒂 𝒄𝒐𝒖𝒓𝒂𝒈𝒆𝒐𝒖𝒔 𝒔𝒕𝒆𝒑."
— Mariska Hargitay
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